noun
a word that refers to a person, place, thing, event, substance, or quality
verb
a word that expresses an action, occurrence, or state of being
adjective
a word that describes or modifies a noun or pronoun
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Self soothing techniques can be beneficial for managing stress and anxiety.
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When I feel overwhelmed, I like to practice self soothing by taking a hot bath.
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I'm feeling really stressed out, I need to do some self soothing ASAP.
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Listening to music is my form of self soothing when I need to relax and unwind.