noun
Eustress is a noun that refers to a type of positive stress that can motivate an individual to achieve their goals.
adjective
Eustress can also be used as an adjective to describe a situation or experience that is perceived as positive and beneficial.
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The concept of eustress is often discussed in the field of psychology as a positive form of stress that can lead to personal growth.
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I actually enjoy the eustress of preparing for a big presentation because it motivates me to do my best.
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I thrive on the eustress of meeting tight deadlines; it keeps me on my toes.
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Just like how lifting weights can create eustress on your muscles, facing challenges can create eustress on your mind and help you grow stronger.