noun
the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress
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It is important to prioritize self-care by engaging in activities that promote mental and physical well-being.
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Don't forget to take care of yourself by practicing self-care regularly.
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Make sure you're looking after yourself with some self-care time.
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Self-care is like putting on your own oxygen mask before helping others on a plane.