Self-Improvement Strategies

noun a divine rule or law, especially one given by a supernatural being

adjective relating to or characteristic of a commandment

• The first commandment in the Bible is to love God with all your heart.
• My mom's number one commandment is to always clean up after yourself.
• The boss's main commandment around here is to never be late.
• In this company, the unspoken commandment is to always put the customer first.

adjective Counterproductive is an adjective that describes something that has the opposite effect of what is intended or desired.

• Implementing such drastic changes without proper planning can be counterproductive to the overall success of the project.
• Skipping meals may seem like a quick way to lose weight, but it can actually be counterproductive in the long run.
• Staying up all night to study for the exam might seem like a good idea, but it's actually hella counterproductive.
• Trying to control every aspect of your life can be counterproductive, sometimes you just need to go with the flow.

noun a post or marker at the side of the road or in a public place, giving information or showing directions

verb not applicable

adjective not applicable

adverb not applicable

pronoun not applicable

preposition not applicable

conjunction not applicable

interjection not applicable

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• The guidepost at the entrance of the national park provided valuable information for visitors.
• Hey, look for that guidepost over there to find the trailhead.
• I always use that guidepost as a reference point when I'm lost in the woods.
• His principles served as a guidepost for making important decisions in life.

adverb In a habitual manner; regularly or repeatedly

• She habitually arrives at the office ten minutes early every day.
• He habitually forgets his keys and has to ask for a spare.
• They habitually binge-watch TV shows on weekends.
• The old man habitually reminisces about his youth.

noun a preoccupation with oneself to the exclusion of others; selfishness

• His constant self-absorption made it difficult for him to connect with others on a deeper level.
• She's so caught up in her own self-absorption that she hardly notices what's going on around her.
• Dude, his self-absorption is off the charts. He's like in his own little world all the time.
• The company's self-absorption in its success blinded it to the changing market trends.

adjective highest in degree or extent; utmost

• It is of the upmost importance that we adhere to company policies.
• I always make sure to give my upmost effort in everything I do.
• She's always looking out for her friends, she's the upmost.
• The artist poured his upmost emotions into his latest masterpiece.

noun a process of gaining experience, skills, or achievements in order to reach a higher level or standard

• The process of levelling up in this game requires strategic planning and skill development.
• I've been grinding all week to level up my character in this game.
• I'm so close to hitting the next level, I can taste it!
• By taking on new challenges and learning from them, you are constantly levelling up in life.

noun a blend of the words 'man' and 'tantrum', used to describe an adult behaving in a childish or tantrum-like manner

• The CEO threw a mantrum when he found out about the decrease in quarterly profits.
• My dad always has a mantrum when his favorite sports team loses a game.
• Stop having a mantrum and just deal with it.
• Her mantrum was like a storm, loud and intense but quickly passing.

noun a person, place, thing, or idea

verb a word that expresses an action or state of being

adjective a word that describes or modifies a noun or pronoun

pronoun a word that takes the place of a noun (he/she)

preposition a word that shows the relationship between a noun or pronoun and other words in a sentence (is)

conjunction a word that connects words, phrases, or clauses (who)

interjection a word or phrase that expresses strong emotion (lost)

• In business, he/she who hesitates is lost and may miss out on valuable opportunities.
• When it comes to making decisions, remember that he/she who hesitates is lost.
• Dude, you gotta act fast in this game, he/she who hesitates is lost.
• Life moves quickly, so remember that he/she who hesitates is lost in the race to success.

noun a word (other than a pronoun) used to identify any of a class of people, places, or things

verb a word used to describe an action, state, or occurrence

adverb a word or phrase that modifies or qualifies an adjective, verb, or other adverb

preposition a word governing, and usually preceding, a noun or pronoun and expressing a relation to another word or element in the clause

article a word that is used with a noun to specify grammatical definiteness of the noun, and in some languages extending to volume or numerical scope

• It is important to make the most of your time in college by studying hard and participating in extracurricular activities.
• Let's make the most of this beautiful weather and go for a hike this afternoon.
• We should totally make the most of the weekend by going out and having a blast.
• She always knows how to make the most of a bad situation and turn it into something positive.

noun a term used to describe content that is intended to inspire people to be fit and healthy, often through images or quotes

adjective describing something related to fitness inspiration

• Many people turn to fitspo accounts on social media for motivation to stay active and healthy.
• I love following fitspo influencers on Instagram for workout ideas.
• My fitspo friend always pushes me to go to the gym with her.
• Her dedication to fitness is like fitspo for the rest of us.

noun the practice of tracking data about one's own behaviors and activities, typically using technology

• The quantified self movement focuses on using technology to track and analyze personal data for self-improvement.
• I'm really into this whole quantified self thing where I track my steps and sleep patterns on my phone.
• I'm all about that QS life, always checking my fitness tracker and health apps.
• Embracing the quantified self philosophy, she viewed her life as a series of data points to be analyzed and optimized.