noun
a method used in physical therapy to reduce swelling and improve circulation
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Physical therapists often recommend contrast baths as a form of hydrotherapy for patients with certain injuries.
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I heard that taking a contrast bath can help with muscle soreness after a tough workout.
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Dude, you should totally try a contrast bath for your aching muscles - it's like magic!
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Going through tough times can be like a contrast bath for the soul - alternating between highs and lows.