Technology And Sleep

1 words in this vocabulary list

noun a sleep disorder characterized by an excessive focus on obtaining a perfect night's sleep

adjective relating to or characteristic of orthosomnia

  • Orthosomnia is a term used to describe the condition of being obsessed with getting the perfect amount of sleep.
  • Some people these days are suffering from orthosomnia, always worrying about their sleep quality.
  • I think I have a case of orthosomnia, I can't stop checking my sleep tracker!
  • Her orthosomnia was like a shadow, constantly following her and causing stress about sleep.