Therapy Techniques

noun a strong feeling of displeasure and usually of antagonism

verb to make angry

• The employee's anger towards the company's management was evident during the meeting.
• She couldn't hide her anger when her brother ate the last piece of cake.
• I could see the anger in his eyes when he found out he had been tricked.
• The storm clouds gathered, reflecting the anger of nature.

noun the process of releasing strong or repressed emotions, typically through art or therapy

• The play provided a catharsis for the audience, allowing them to release their pent-up emotions.
• Watching that movie was such a catharsis for me, I feel so much better now.
• Dancing it out at the club was a total catharsis after a long week of work.
• The storm acted as a catharsis for the land, washing away all the dirt and grime.

noun A session in which a person is questioned or interrogated for the purpose of gathering information or feedback.

verb To question or interrogate someone in order to gather information or feedback.

adjective None

adverb None

pronoun None

preposition None

conjunction None

interjection None

article None

• After the mission, the team gathered to debrief and discuss their findings.
• Let's grab a coffee and debrief about what happened at the meeting.
• Hey, wanna debrief about that crazy party last night?
• Sometimes it's helpful to debrief with a friend after a tough day.

noun a type of therapy that involves direct, face-to-face interaction between individuals or groups to address emotional or psychological issues

• Encounter therapy is a form of psychotherapy that involves exploring emotions and experiences in a group setting.
• I heard encounter therapy can be really intense, but also really helpful.
• Encounter therapy is like group therapy on steroids, man.
• Going through encounter therapy felt like unraveling a tangled ball of emotions.

noun Group therapy is a form of psychotherapy where a small group of individuals meet regularly to discuss their issues and receive support from one another.

• Group therapy is a common form of treatment for individuals with mental health issues.
• I've heard that group therapy can be really helpful for people going through tough times.
• I'm thinking of trying out that group therapy thing to see if it helps me feel better.
• Being part of a close-knit group can sometimes feel like a form of group therapy for the soul.

noun a mental disorder characterized by excessive preoccupation with one's health and an unrealistic fear of having a serious medical condition

• Hypochondria is a mental health condition characterized by excessive worry about having a serious illness.
• Some people with hypochondria constantly think they have a new illness every time they experience a symptom.
• My friend's hypochondria is off the charts - every little ache or pain sends them into a panic.
• His hypochondria was like a dark cloud that followed him around, always casting doubt on his well-being.

verb to assume a horizontal position, as for resting or sleeping

• After a long day at work, it is important to take some time to lie down and relax.
• I'm feeling so tired, I just want to lie down and take a nap.
• Let's just lie down and chill for a bit.
• Sometimes you just need to lie down and let your mind rest from all the stress.

noun a form of therapy in which patients act out events from their past

adjective relating to or characteristic of psychodrama

• Psychodrama is a therapeutic technique that uses role-playing to help individuals explore their emotions and experiences.
• I heard psychodrama is a type of therapy where you act out different scenarios to work through your issues.
• Psychodrama seems like some intense mind games to me.
• In the psychodrama of life, we all play different roles and face various challenges.

noun a person who studies and treats the mind and behavior

adjective relating to the study and treatment of the mind and behavior

• The psychologist conducted a series of cognitive tests to assess the patient's memory.
• I heard the psychologist is really good at helping people work through their issues.
• My friend went to see a shrink, I mean psychologist, to talk about his anxiety.
• Sometimes we need to be our own psychologist and analyze our thoughts and emotions.

noun a gathering or meeting where people engage in informal discussion or conversation

• The team scheduled a rap session to discuss the project's progress.
• Let's have a rap session to catch up on everything that's been going on.
• We should totally have a rap sesh to talk about our weekend plans.
• Having a rap session with myself helped me work through my thoughts and feelings.

noun A word that represents a person, place, thing, or idea.

preposition A word that shows the relationship between a noun (or pronoun) and other words in a sentence.

• It is important to treat with caution when handling hazardous materials.
• I always treat with care when handling fragile items.
• I treat my skateboard with mad respect because it's my favorite.
• She always treats challenges with a positive attitude, turning them into opportunities.

noun an extreme fear of vomiting

• Individuals with emetophobia often experience extreme anxiety and fear of vomiting.
• My friend struggles with emetophobia and avoids situations where they might get sick.
• I can't go on that roller coaster, it might make me barf - my emetophobia is acting up.
• Her fear of failure was like a form of emetophobia, paralyzing her from taking risks.

verb To engage in therapy or to provide therapy to someone.

• The therapist used various techniques to therapize the patient's trauma.
• I think I need to therapize my feelings about that situation.
• Let's therapize this mess and figure out what's really going on.
• Music has the power to therapize the soul and heal emotional wounds.

noun an extreme fear or aversion to frogs

• The psychologist diagnosed her with ranidaphobia, an extreme fear of frogs.
• I heard Sarah has ranidaphobia, she freaks out whenever she sees a frog.
• Dude, I have ranidaphobia, those slimy little creatures give me the creeps.
• Her ranidaphobia was so intense, she saw a frog in every shadow.

noun an extreme fear of fire

• Pyrophobia is a serious condition characterized by an irrational fear of fire.
• Some people with pyrophobia get anxious around candles or bonfires.
• Dude, she totally freaked out when she saw the fireworks. Must have pyrophobia or something.
• His pyrophobia towards commitment made it difficult for him to maintain long-term relationships.

noun an extreme fear or phobia of dolls

• Pediophobia is a specific phobia characterized by an irrational fear of dolls.
• I heard Sarah has pediophobia, she gets really scared around dolls.
• Don't show him that doll, he has major pediophobia!
• Her pediophobia towards dolls is so intense that she can't even stand to look at them.

noun an irrational fear of music

• Melophobia is a rare condition characterized by a fear of music.
• I heard Sarah has melophobia, so we have to be careful with the music selection at her party.
• Dude, I can't believe you have melophobia! Music is life!
• His melophobia towards change makes it difficult for him to adapt to new situations.

noun an extreme or irrational fear of vegetables

• Lachanophobia is a serious condition that can greatly impact a person's quality of life.
• I heard Sarah has lachanophobia, so she never eats vegetables.
• I can't stand broccoli either, it's like my own little lachanophobia.
• His fear of failure was like a deep-rooted lachanophobia, holding him back from pursuing his dreams.

noun an extreme or irrational fear of insects

• Entomophobia is a specific phobia characterized by an excessive or irrational fear of insects.
• My friend has entomophobia, so she always asks me to check her room for bugs before she goes to sleep.
• I can't stand bugs, I think I might have a touch of entomophobia.
• Her entomophobia was so severe that even the sight of a picture of a bug would send her into a panic.

noun a person who has an extreme fear or phobia of spiders

• The arachnophobe experienced intense fear when a spider crawled across the floor.
• My friend is such an arachnophobe that she screams at the sight of a tiny spider.
• Dude, that guy is a total arachnophobe - he freaks out at the mere mention of spiders.
• Her arachnophobia was like a dark cloud hanging over her, affecting every aspect of her life.

noun Post-Traumatic Stress Disorder (PTSD) is a mental health condition that is triggered by a terrifying event, either experiencing it or witnessing it.

• Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after experiencing a traumatic event.
• Many veterans suffer from PTSD after returning from combat.
• PTSD is no joke, it can really mess with your head.
• Emotional scars from past traumas can sometimes feel like carrying around invisible PTSD.

adjective relating to or having a fear of clowns

• The patient exhibited symptoms of coulrophobia, which is a fear of clowns.
• I heard she's coulrophobic, so we shouldn't invite any clowns to the party.
• I can't stand clowns, they freak me out. I must be coulrophobic or something.
• His fear of clowns was so intense, it was like a coulrophobic cloud hanging over him wherever he went.

noun a person's manner of walking

verb to retrace one's steps

adverb in a manner that involves retracing steps

• After realizing his mistake, he had to walk back his previous statement during the meeting.
• I had to walk back what I said earlier because I was wrong.
• She had to walk back her trash talk when she found out she was going to face her opponent in the next round.
• It's never easy to walk back on a promise, but sometimes it's necessary for personal growth.

noun a form of therapy that uses reading materials as a therapeutic tool

• Bibliotherapy is a form of therapy that involves reading specific texts to help individuals cope with emotional and psychological challenges.
• I heard that bibliotherapy is actually a thing where you read books to feel better.
• Bibliotherapy is like prescribing yourself a good book to feel better.
• For her, diving into a good novel was the best form of bibliotherapy to escape reality for a while.

verb to release pent-up emotions through intense expression or catharsis

• The therapist helped the patient abreact their traumatic memories during the session.
• I heard that talking about your feelings can help you abreact and feel better.
• I just need to vent and abreact about everything that's been bothering me.
• Sometimes it feels like I need to abreact all my stress and worries to feel lighter.

noun a psychoanalytic term for the release of emotional tension achieved through recalling a repressed traumatic experience

verb not applicable

adjective not applicable

adverb not applicable

pronoun not applicable

preposition not applicable

conjunction not applicable

interjection not applicable

article not applicable

• The therapist guided the patient through an abreaction to help process past traumas.
• During the therapy session, the patient had a powerful abreaction that brought up intense emotions.
• After talking about his childhood, he had a major abreaction and started crying uncontrollably.
• Watching the movie triggered an abreaction in her, causing her to reflect on her own experiences.

adjective relating to or having a fear of flying or being in the air

• The patient's aerophobic tendencies made it difficult for them to travel by plane.
• My friend is so aerophobic that they refuse to even step foot on an airplane.
• I can't believe how aerophobic she is, she won't even consider flying.
• Her aerophobic mindset keeps her grounded, never willing to take risks or try new things.