Acceptance And Commitment Therapy

Synonyms of acceptance and commitment therapy

• act
• acceptance-based behavior therapy
• mindfulness-based therapy

Antonyms of acceptance and commitment therapy

• rejection therapy
• denial therapy
• resistance therapy

Collocations of acceptance and commitment therapy

mindfulness practice

Frequency: 80 %

In acceptance and commitment therapy, mindfulness practice is used to help individuals focus on the present moment.

committed action

Frequency: 75 %

Acceptance and commitment therapy emphasizes the importance of committed action towards one's values.

values clarification

Frequency: 70 %

One of the key components of acceptance and commitment therapy is values clarification, where individuals identify what is truly important to them.

psychological flexibility

Frequency: 65 %

The goal of acceptance and commitment therapy is to increase psychological flexibility in individuals.

cognitive defusion

Frequency: 60 %

Cognitive defusion techniques in acceptance and commitment therapy help individuals detach from unhelpful thoughts.

Idiomatic Expressions for acceptance and commitment therapy

• Phrase: embrace acceptance and commitment therapy
  Meaning: to fully adopt and integrate the principles of acceptance and commitment therapy into one's life or therapeutic practice
  Usage: As a therapist, he chose to embrace acceptance and commitment therapy as a core component of his treatment approach.