noun a physical discipline in which participants use their surroundings to perform acrobatic movements
adjective describing an activity or style of movement that is unrestricted and spontaneous
Free running is often used as a form of exercise to improve agility, strength, and endurance.
Free running is commonly used in urban exploration to navigate through obstacles and explore the environment.
Free running is a type of parkour that focuses on fluidity and creativity in movement.
Free running is utilized in stunt work for film and television to create dynamic and visually impressive action sequences.
Free running can be used as a metaphor for creative writing, allowing ideas to flow freely without constraints.
Free running can be used to capture dynamic and fluid movements in action shots.
Free running can be incorporated into action sequences to add excitement and visual interest to a film.
Free running can inspire new movement patterns and sequences in dance routines.
Free running can be used as a form of exercise to improve agility, strength, and cardiovascular fitness.
Free running is the foundation of parkour training, teaching individuals how to move efficiently and creatively through urban environments.