noun a meat substitute often used in vegetarian and vegan diets
Tempeh is a popular meat substitute made from fermented soybeans, commonly used in vegetarian and vegan cooking.
Tempeh is a good source of plant-based protein and is high in fiber, making it a healthy addition to a balanced diet.
Tempeh is known for its probiotic content, which can support gut health and digestion.
Tempeh production is considered more environmentally friendly than meat production, as it requires fewer resources and produces less greenhouse gas emissions.
Tempeh is a staple in Indonesian cuisine, where it is often fried or steamed and served with rice or noodles.
Tempeh is often used as a meat substitute in vegetarian and vegan dishes, providing a source of protein and a unique texture.
Nutritionists may recommend tempeh as a plant-based protein option for clients looking to incorporate more variety into their diets.
Athletes may include tempeh in their meal plans as a high-protein, low-fat option to support muscle recovery and overall performance.