noun the long tendon in the back of the knee
verb to cripple by cutting the hamstring
adjective pertaining to the hamstring
The hamstring muscles are a group of three muscles located at the back of the thigh that play a key role in bending the knee and extending the hip.
Injuries to the hamstring muscles are common in athletes, especially in sports that involve running, jumping, or sudden changes in direction.
Hamstring exercises are often prescribed as part of a rehabilitation program for individuals recovering from hamstring injuries.
Athletes may focus on hamstring conditioning to improve performance and prevent injuries.
Proper stretching and strengthening of the hamstrings is important for overall lower body strength and flexibility.
Athletic trainers often work with athletes who have hamstring injuries, providing rehabilitation exercises and treatments to help them recover.
Physical therapists may create specialized treatment plans for patients recovering from hamstring injuries, focusing on strengthening and flexibility exercises.
Sports medicine physicians diagnose and treat hamstring injuries in athletes, often using imaging techniques like MRI to assess the extent of the injury.
Personal trainers may modify exercise routines for clients with hamstring issues, ensuring they avoid movements that could exacerbate the injury.