noun a feeling of joy or contentment that comes from being alone or spending time in solitude
In psychology, JOMO is used to describe the positive emotions that arise from being present in the moment and not being constantly connected to digital devices.
JOMO is relevant in the field of technology as it refers to the Joy Of Missing Out, a term used to describe the satisfaction and contentment one feels from disconnecting from social media and technology to focus on real-life experiences.
On social media platforms, JOMO is used to encourage followers to embrace the Joy Of Missing Out on online activities and focus on living in the present moment.
JOMO is often associated with wellness practices as it promotes mindfulness, self-care, and the importance of taking breaks from technology to prioritize mental health.
Writers may experience JOMO when they are able to focus on their work without distractions from social media or other forms of digital technology.
Psychologists may help their clients cultivate JOMO as a way to reduce stress and anxiety related to constantly being connected to technology.
Entrepreneurs may find JOMO beneficial in helping them prioritize their tasks and avoid feeling overwhelmed by the constant need to be online or available.
Teachers can encourage their students to embrace JOMO by setting boundaries around technology use in the classroom and promoting mindfulness and presence.