noun the act of defending oneself, especially by physically repelling an attack
adjective relating to the act of defending oneself
The concept of self-defense can also be applied in psychology, where individuals learn how to protect their mental and emotional well-being from harm.
Law enforcement officers are trained in self-defense tactics to protect themselves and others in dangerous situations.
Self-defense training can also be a form of physical fitness, as it involves movement, agility, and strength training.
In martial arts, self-defense techniques are taught to protect oneself from physical harm.
Self-defense training is often offered as a way to empower women and help them feel more confident in their ability to protect themselves.
Security personnel are trained in self-defense techniques to handle potential threats and protect the premises they are assigned to.
Self-defense classes focus on teaching individuals how to defend themselves in various situations to ensure personal safety.
In literature, self-defense can be a theme or a plot device used to create conflict or show character development.
Psychologists may use self-defense techniques to help clients build confidence and assertiveness in dealing with difficult situations.
Lawyers may use self-defense as a legal defense strategy in criminal cases to justify the use of force in protecting oneself or others.
Police officers are trained in self-defense techniques to protect themselves and others while on duty.
Martial arts instructors teach self-defense techniques to students for the purpose of self-protection and personal safety.